find your remedy
personal meditations, breath work & yoga sessions personally curated for you.
bridgette’s why
awareness
in order to smell all the flowers you must open your senses up to every possibility. within the practice of meditation & yoga, you gain awareness to see beauty in every direction.
once you open up your window to see your garden, you’ll have control in deciding which plants need saving and which plants need letting go. providing you with more control over creating the life you want to live.
how?
bridgette delivers her knowledge and experience in an empathetic and open-hearted way. her practices are curated specifically to you and your authentic path.
through the process of meditation and yoga, bridgette helps you gain clarity of what needs more water, love, and care in your life. you can expect to walk away feeling more regulated and attuned to your body, mind, & spirit.
what is everyone saying?
"bridgette has an incredible way of calming and energising me at the same time…."
Ben, Melbourne, Australia
“her voice is super calming and made time literally fly by. i could not recommend her more!”
Hannah, United Kingdom
"i’m absolutely blown away by bridgette’s creativity, her ability to listen to my needs & how she translated that into an 8-minute meditation….”
Kylie, Arizona, United States
"there's something about her presence that just feels so comforting and authentic….”
Nick, Toronto, Canada
“…very tranquil. it was my first meditation and i am hooked!”
Mike, Virginia, United States



FAQ’s
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glad you're here, curiosity is the first step!
#1 choose a remedy - either a personally curated meditation, yoga or breathwork session.
#2 book a free consultation with bridgette.
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pricing is based on the type of remedy, duration, and desire timeline of service. (rates are always approved before we begin).
meditations start at $25/5 minutes
breathwork sessions start at $60/30 minutes.
yoga sessions start at $45/30 minutes.
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your desired timeline is up to you. we can always start with one session or one guided meditation and go from there.
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yes yes yes! a personally curated meditation, breathwork sessions or yoga session is a beautiful, intentional & sustainable gift. you'll still book a consultation to discuss your friend or family members needs & receive a specific form to fill out.