find your remedy

personal meditations, breath work & yoga sessions personally curated for you.

personal meditation

receive a meditation tailored to your mind.

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remedies

1:1 yoga session

receive a 1:1 class tailored to your body.

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1:1 breathwork session

receive a 1:1 breathwork session tailored to your mind, body & conciousness.

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bridgette’s why

awareness

in order to smell all the flowers you must open your senses up to every possibility. within the practice of meditation & yoga, you gain awareness to see beauty in every direction.

once you open up your window to see your garden, you’ll have control in deciding which plants need saving and which plants need letting go. providing you with more control over creating the life you want to live.

how?

bridgette delivers her knowledge and experience in an empathetic and open-hearted way. her practices are curated specifically to you and your authentic path.

through the process of meditation and yoga, bridgette helps you gain clarity of what needs more water, love, and care in your life. you can expect to walk away feeling more regulated and attuned to your body, mind, & spirit.

what is everyone saying?

"bridgette has an incredible way of calming and energising me at the same time…."

Ben, Melbourne, Australia

“her voice is super calming and made time literally fly by. i could not recommend her more!”

Hannah, United Kingdom

"i’m absolutely blown away by bridgette’s creativity, her ability to listen to my needs & how she translated that into an 8-minute meditation….”

Kylie, Arizona, United States

"there's something about her presence that just feels so comforting and authentic….”

Nick, Toronto, Canada

“…very tranquil. it was my first meditation and i am hooked!”

Mike, Virginia, United States

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