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personally curated meditation
from sitting to movement to breathing to speaking mantras. bridgette comes with a plethora of meditation techniques to help you build awareness and bring you to a sense of calmness in different areas of your life. 𖥧
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1:1 yoga session
from hatha, vinyasa, to yin and restorative. you have the power to decide and build your own intention behind every class. bridgette will curate classes specific to you, your body, and what you need in every moment, with every breath. 𖡼
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innerbloom w/ breath 𖥧.𖡼.⚘
during a 1:1 breathwork session, you’ll breathe from a deactivated state to activated state BACK to deactivated in a safe space, provided by bridgette. you will receive the ultimate benefits and transformative experience from breathwork attuned to your own body and needs. all with a purpose & intention to expand your consciousness and blossom more of YOU.⚘
find out more
check out more below
have more ideas?
if you’re looking for more, ask bridgette! you can work together to fit all your needs. like gifting a friend or family member, OR adding a yoga class & meditation to your next wellness gathering, party, or large event!
gift a friend!
gift a friend!
what a beautiful way to celebrate someone you love! gift them a personally curated meditation or yoga session.
group session & events
group session & events
looking to add a yoga class to your event or large party? bridgette can guide up to 50 individuals in yoga and guided meditation.